As evidence grows on the crucial role of outdoor play in early childhood development, wellness coach, forest bathing expert and children’s author Nigel Grimes is helping children rediscover the joy of slow time outdoors without screens, pressure or perfection. Nigel’s debut book The Forest’s Secret: Helping Children Discover the Magic of Nature is the first UK-originated children’s picture book to integrate forest bathing, sensory mindfulness, and research-backed wellbeing guidance in one accessible, story-led format.  

Why Classrooms Should Go Green: The Science Behind Outdoor Learning

With growing concerns about children’s mental health and attention in the digital age, Nigel is calling for nurseries and schools to embrace the outdoors as a classroom. He comments: “Children today need nature as much as nature needs them, even short outdoor sessions can improve focus, reduce stress and foster curiosity – all essential for a thriving classroom.”

Aimed at 3-9 years of age, this book can help children deal with anxiety, regulate emotions and behaviours, improve sleep and school performance,